CLARK BARTRAM SYSTEMS
I get frustrated when I hear, “I guess that’s the price of getting old,” or “I could never look like that at my age.” Nothing excites me more than proving limiting beliefs wrong to my clients!
In fact, it’s what I live for!
I am in my late 50s and COMPLETELY 100% understand the needs of my clients.
True. Our bodies change when we get older, but that doesn’t mean the buck stops there. We can transform — at any age — into the mental, physical, and spiritual shape we want to be in.
It just takes a little expertise. I have that expertise!
What'S INCLUDED?
WORKOUT PLAN
Your very own customized ongoing training plan. All exercises will be filmed to demonstrate how to perform them correctly.
HOME OR GYM WORKOUTS
Workout wherever is most convenient for you with home or gym workout options!
SWAP OUT YOUR EXERCISES
Have an injury? Swap out your exercises anytime!
WORKOUT LOG
Track your progress to keep pushing for your personal best!
Access to CBX NATION Community Group
Meet like-minded people and join a community group where I will post daily motivations and answer any questions you may have.
HELPFUL VIDEOS ON LOOKING AFTER YOUR MENTAL WELLBEING
Training your mind is just as important as training your body. That's why with our plan you get BONUS access to a library of helpful videos designed by professionals to help you understand and improve your mental wellbeing.
FAQ
Many of my clients come to me struggling with:
A POOR MINDSET
“I can’t do it at my age.” This lie is the first myth we bust together. Again, our bodies change when we get older, but that doesn’t mean we can’t do incredible things. We just have to do things a little differently to avoid injury and get results.
FEAR
There’s a LOT of fear when my clients first come to me. That is understandable. Many think we are going to do insane workouts and be forced into unsustainable diets. Nothing could be further from the truth! We start at YOUR level and work our way towards YOUR goal.
NO DIRECTION
It’s completely understandable to not be sure where to go or what to do. That’s not your job. It’s mine. I’ll show you how to make it happen!
I'm here for one reason. To help you get to where you think you cannot go. I've done this thousands of times with people from every walk of life and I've learned many things, but my biggest lesson has been that it is us holding ourselves back.
I want you to know that it is never too late, you can do this but it's a matter of you not listening to the negative voice that has held you back. You must take action and take action now. Stick with this, especially when you mess up. It takes time and consistency, not motivation and grind.
Let me help you through this confusing time and show you that you can regain your confidence and feel good again. I would ask you right now to determine a "Why that makes you cry" so you have an anchor point to hold onto when the going gets tough.
Please trust me and the process but more than anything else, trust yourself and get started now.
What ARE YOU WAITING FOR?
